Salt & Syllables Services
Copywriting
Life & Health Coaching
Life & Health Coaching
💌 Copy That Converts (aka My Services & Pricing)
✨ Ad Copy (PPC):
Starting at $100 – short, punchy, and irresistible.
📝 Blog Posts:
- 500–800 words – $100
- 1,000–1,500 words – $200
Long enough to teach, entertain, or subtly brag about your brand.
📧 Emails:
- Short & sweet (50–125 words) – $100
- Long form (300+ words) – $300–$500 (Because you
💌 Copy That Converts (aka My Services & Pricing)
✨ Ad Copy (PPC):
Starting at $100 – short, punchy, and irresistible.
📝 Blog Posts:
- 500–800 words – $100
- 1,000–1,500 words – $200
Long enough to teach, entertain, or subtly brag about your brand.
📧 Emails:
- Short & sweet (50–125 words) – $100
- Long form (300+ words) – $300–$500 (Because your subscribers deserve more than “just another email.”).
🌐 Landing Pages (Simple):
Starting at $150 – designed to turn clicks into customers.
📦 Retainer / Monthly Bundles:
- 4 Blog Posts – $500
- Email + Blog Bundle – $1,000
Consistency is key, honey—and I’ll make your content shine all month long.
💡 Custom Packages:
I’ll craft campaigns, blogs, and sales pages that fit your exact vibe.
📌 Every project is built to hook your audience, make them care, and get results—because mediocre copy? Not in this house.
Life & Health Coaching
Life & Health Coaching
Life & Health Coaching
🌿 Life & Health Coaching
Feeling stuck, frazzled, or just plain “meh”? I help ambitious, health-conscious humans like you get clarity, build habits that stick, and actually feel good in your body and mind—without boring lectures or one-size-fits-all plans.
✨ Coaching Packages & Fees:
- Single Session (60 min): $150 – a deep dive to reset your
🌿 Life & Health Coaching
Feeling stuck, frazzled, or just plain “meh”? I help ambitious, health-conscious humans like you get clarity, build habits that stick, and actually feel good in your body and mind—without boring lectures or one-size-fits-all plans.
✨ Coaching Packages & Fees:
- Single Session (60 min): $150 – a deep dive to reset your clarity
- Monthly Package (4 sessions): $500 – consistent support + real results
- Premium Package: $900 – 4 sessions + email support, because life doesn’t wait
💡 I’m your guide, cheerleader, and accountability partner—with a little sass sprinkled in.
📌 Together we’ll turn your goals into lasting change, better health, and more joy.
Public Speaking
Life & Health Coaching
Public Speaking
🎤 Public Speaking – Mental Health Focus
I deliver talks, workshops, and presentations that are real, engaging, and designed to help people understand, navigate, and thrive in their mental health journeys.
Whether it’s a corporate wellness event, school seminar, or community workshop, my goal is to spark connection, insight, and actionable
🎤 Public Speaking – Mental Health Focus
I deliver talks, workshops, and presentations that are real, engaging, and designed to help people understand, navigate, and thrive in their mental health journeys.
Whether it’s a corporate wellness event, school seminar, or community workshop, my goal is to spark connection, insight, and actionable takeaways—with a touch of humor and a lot of heart.
Speaking Options & Fees:
- Keynote / 45–60 min talk: $500 – engaging, impactful, and audience-ready
- Workshop / 90–120 min session: $800 – interactive, hands-on, and transformative
- Panel or Q&A Participation (30–45 min): $300 – thoughtful insights in a bite-sized format
- Custom Engagements: Pricing varies based on length, location, and audience size
💡 Every talk is tailored to your audience, ensuring relevance, authenticity, and connection.
📌 Mental health is serious, but learning about it doesn’t have to be boring. Let’s make your event memorable.
Why Choose Salt & Syllables
Workshops
Wrapped Secrets
Wrapped Secrets
🎨 Art & Poetry Workshops
Unleash your creativity, explore your emotions, and make something that’s uniquely YOU. My art and poetry workshops are designed for anyone who wants to play, express, and connect—no experience required.
Whether you’re into coffee filter landscapes, tea bag art, acrylics, or writing that hits the heart, I’ll guid
🎨 Art & Poetry Workshops
Unleash your creativity, explore your emotions, and make something that’s uniquely YOU. My art and poetry workshops are designed for anyone who wants to play, express, and connect—no experience required.
Whether you’re into coffee filter landscapes, tea bag art, acrylics, or writing that hits the heart, I’ll guide you through exercises that spark inspiration and fun.
Workshop Options & Fees:
- Single Session (90 min): $75 – a playful dive into art or poetry
- 3-Session Series: $200 – explore, create, and refine over a few weeks
- Custom Private Workshops: Pricing varies – tailored for schools, groups, or private parties
💡 Expect hands-on activities, creative guidance, and a judgment-free zone where your imagination is the only rule.
📌 Art + poetry = self-expression, joy, and maybe even a little magic.
Wrapped Secrets
Wrapped Secrets
Wrapped Secrets
✨ Wrapped Secrets
Where creation meets truth.
Unwrap a little mystery and a lot of magic.
Each Blind Date with a Book includes a surprise mystery book, hand-wrapped with care and paired with a few heartwarming extras:
📖 A homemade journal for your reflections and musings
📚 A bookmark to hold your place in both story and soul
🍵 A cup of
✨ Wrapped Secrets
Where creation meets truth.
Unwrap a little mystery and a lot of magic.
Each Blind Date with a Book includes a surprise mystery book, hand-wrapped with care and paired with a few heartwarming extras:
📖 A homemade journal for your reflections and musings
📚 A bookmark to hold your place in both story and soul
🍵 A cup of tea to sip as you lose yourself in the pages
Every bundle is thoughtfully curated — meant to slow you down, spark curiosity, and remind you that the best stories often begin with the unknown.
✨ Perfect for book lovers, introspective souls, or anyone who needs a little self-care in story form.
$22.00 each
Artwork
Wrapped Secrets
Artwork
🜂 Alchemy Artwork
Where healing meets creation.
My Alchemy Artwork transforms the ordinary — tea bags, coffee filters, discarded scraps — into something sacred and seen. Every piece holds a story ~ a transmutation.
Each piece transforms ordinary coffee filters and tea bags with layers of acrylic, turning simple materials into textured,
🜂 Alchemy Artwork
Where healing meets creation.
My Alchemy Artwork transforms the ordinary — tea bags, coffee filters, discarded scraps — into something sacred and seen. Every piece holds a story ~ a transmutation.
Each piece transforms ordinary coffee filters and tea bags with layers of acrylic, turning simple materials into textured, expressive works of art.
My other art is what I call my “Trauma Art” — raw, unfiltered expressions of pain, resilience, and rebirth.
Each creation is an act of alchemy: turning what was once heavy into something light, beautiful, and deeply human.
✨ From shadow to shimmer ~ from ruin to revelation. From me, to you.
*All artwork is available for purchase upon request — no prices are listed, as each piece carries its own unique story and value.